Amount of 20:4 undifferentiated, eicosatetraenoic, arachidonic in Fish, snapper, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, snapper, mixed species, cooked, dry heat there is 0.044 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Fish, snapper, mixed species, cooked, dry heat.

Fish oil, sardine 1.756 g 1.76%
Oil, bearded seal (Oogruk) (Alaska Native) 1.343 g 1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.273 g 1.27%
Fish oil, menhaden 1.169 g 1.17%
Egg, yolk, dried 0.978 g 0.98%
Fish oil, cod liver 0.935 g 0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried 0.9 g 0.9%
Beef, variety meats and by-products, pancreas, raw 0.8 g 0.8%
Beef, variety meats and by-products, pancreas, cooked, braised 0.74 g 0.74%
Chicken, heart, all classes, raw 0.72 g 0.72%
Oil, spotted seal (Alaska Native) 0.72 g 0.72%
Egg, whole, dried 0.711 g 0.71%
Fish oil, salmon 0.675 g 0.68%
Lamb, variety meats and by-products, liver, cooked, braised 0.63 g 0.63%
Chicken, heart, all classes, cooked, simmered 0.61 g 0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.6 g 0.6%
Pork, fresh, variety meats and by-products, pancreas, raw 0.57 g 0.57%
Pork, fresh, spareribs, separable lean and fat, raw 0.563 g 0.56%
Veal, seam fat only, cooked 0.539 g 0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised 0.53 g 0.53%
Fish, snapper, mixed species, cooked, dry heat

Fish, snapper, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, snapper, mixed species, cooked, dry heat are listed below.

Water 70.35 g 70.35%
Energy (calorie) 128 kcal
Energy (joule) 536 kJ
Protein 26.3 g 26.3%
Total lipid (fat) 1.72 g 1.72%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.24 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 201 mg 0.20%
Potassium, K 522 mg 0.52%
Sodium, Na 57 mg 0.06%
Zinc, Zn 0.44 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.017 mg
Selenium, Se 49 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.053 mg

Nutrients in Fish, snapper, mixed species, cooked, dry heat